Tennis Elbow, Explained

Tennis elbow is a common diagnosis, especially for people whose lingering pain is associated with vigorous activity. But not every kind of elbow pain is tennis elbow, and not every case of tennis elbow arises from a rigorous day of athletics.

As this article lucidly explains, tennis elbow can result from a number of kinds of motion and impact. What they have in common is a specific etiology and location, namely the tendons of the elbow:

When forces are applied that exceed the limits of the stretch, a tear occurs. The tear may be a minor one; a Grade 1 strain where little collagen is torn and the body’s repair process rebuilds the damage without scarring. Or it could be a more major tear, where the healing process requires laying down new collagen fibers, building new bridges and forming new matrix molecules.

Whatever the severity of the injury, it’s essential to seek medical care from an orthopedic specialist.

Tennis elbow is one of the many elbow issues that I treat in my San Diego medical practice, along with painful conditions such as ulnar nerve impaction, cellulitis and infections. If you want the best approach for any type of elbow pain in San Diego, call my office today.

When to Worry About Everyday Elbow Pain

Most of us experience elbow pain at some point in our lives. Whether it’s an ulnar nerve bang or the strain of heavy lifting, these pains typically go away on their own.

But as people grow older and engage in more intensive activities such as exercise and yard work, they may discover that the pain tends to linger longer and longer. Symptoms such as tennis elbow no longer require a racket or ball to make an appearance; many people feel the same aching soreness because of simple household tasks.

So when is it time to visit an elbow pain specialist in San Diego? This article describes what you need to know:

Applying ice and taking an over-the-counter pain medication can help. If simple at-home measures don’t work, your doctor can prescribe a brace or a special type of strap can be worn around the arm to avoid aggravating the tendonitis.

And if that doesn’t work?

If you’ve suffered with tennis elbow for 6 weeks or longer, your case may be on the tougher side and it’s a good idea to talk to your doctor.

To speak with the best orthopedic surgeons in San Diego about some conservative options today, contact the elbow pain experts here.